Προετοιμασία Ποδοσφαιρικής Ομάδας

Ένα βιβλίο-βοήθημα για την προετοιμασία χρήσιμο για κάθε προπονητή! Πρόγραμμα 7 εβδομάδων με πλήρη οδηγό προπόνησης φυσικής κατάστασης και τακτικής με βάση το σχηματισμό. 

Σε έντυπη ή ηλεκτρονική μορφή (Ebook). Βραβείο Bookauthority 2020

The pre-season is often the time that readies a soccer team for success. Get pre-season right and a team hits the ground running; they mesh as a unit, find their rhythm, and win matches. Get pre-season wrong, however – due to unfit, tactically unsure, or out-of-form players – and it can be very hard to turn things around.

Pre-season Soccer Training covers the key elements of pre-season training including fitness drills, tactics, team understanding, skill development, set pieces, and transitional play. Using more than 165 illustrations, over 50 sessions, this book will help coaches of all levels to learn what a tested and effective pre-season can look like. The book is based on the current know-how and coaching being taught in UEFA classrooms, and sessions can be tweaked based on the age and experiences of your players.

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